Experience a one-stop destination for health and wellness at our vibrant, healthy cafe. Indulge in nutritious, chef-crafted on-demand meal prep options that cater to your dietary needs. Savor a variety of protein shakes. Fuel your workouts with our selection of pre-workout drinks, and enjoy a complete coffee menu for that perfect caffeine fix. We're here to support your active lifestyle and provide delicious, health-conscious choices all in one place. All from the convinience of a walk up window and drive through. You can also order anytime online for pick up or delivery. 


Welcome to our boutique gym, where we redefine fitness. Our small group circuit training offers dynamic workouts that fuse HIIT, calisthenics, plyometrics, and functional training, ensuring a well-rounded fitness experience for athletes of all levels. Conquer your goals with heart-pounding cardio on our challenging turf hill and sculpt your core. It's more than a workout; it's a community, a challenge, and a journey to your best self. Join us and unleash your full potential.